Apr 30, 2020
In this episode I discuss:
A listener's question about being better than you were yesterday
The importance of a clear vision and goals
The notion that we are not defined by yesterday; learn and let go
How social media positions our work in progress against everyone else's highlight reel
How incredible things happen one...
Apr 29, 2020
In this episode I discuss:
The power of doing one thing a day that scares you
The connection between running and life
The benefit of manufacturing adversity in order to evolve
How chaos becomes order
My latest YouTube Release: When the Sun Comes Up - Running Motivation
Apr 28, 2020
In this episode I discuss:
The illusion of social media
The man in the mirror
Whether or not there is a time to compare and/or emulate others
The power of staying consistent and using yesterday as your benchmark
Apr 27, 2020
In this episode I talk about:
Why our biology makes change so challenging
The right mindset when embarking upon a new journey or transformation
How those who truly love you won't want you to stay where you are, but will help push you to greater heights
Apr 26, 2020
In this episode I discuss:
Why "tomorrow" is the most dangerous word in your vocabulary
A story about a boat called "The Execution"
The power of the present moment
The 2015 Your World Within video entitled: Tomorrow